December Challenge (Sculpt and Strengthen)

$25.55

A dual-track fitness plan designed to help clients target their fitness goals while enjoying the last month of the year 2024.

Program 1: Slim & Sculpt (For Weight Loss in Stomach + Glutes/Legs Growth)
Program 2: Build & Define (For Weight Gain, Tight Core + Big Glutes/Legs)

5 active days + 2 recovery days each week

Weekly workout schedule (strength training + cardio)

Daily meal plan guidelines

Weekly Bonus Challenges

Progress Tracking

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A dual-track fitness plan designed to help clients target their fitness goals while enjoying the last month of the year 2024.

Program 1: Slim & Sculpt (For Weight Loss in Stomach + Glutes/Legs Growth)
Program 2: Build & Define (For Weight Gain, Tight Core + Big Glutes/Legs)

5 active days + 2 recovery days each week

Weekly workout schedule (strength training + cardio)

Daily meal plan guidelines

Weekly Bonus Challenges

Progress Tracking

A dual-track fitness plan designed to help clients target their fitness goals while enjoying the last month of the year 2024.

Program 1: Slim & Sculpt (For Weight Loss in Stomach + Glutes/Legs Growth)
Program 2: Build & Define (For Weight Gain, Tight Core + Big Glutes/Legs)

5 active days + 2 recovery days each week

Weekly workout schedule (strength training + cardio)

Daily meal plan guidelines

Weekly Bonus Challenges

Progress Tracking